Sarsaparilla Root
Natural Healing Herbs

Sarsaparilla root was used to make a carbonated drink that was popular in the Old American West. Now it is more commonly used by bodybuilders to help build muscle.

Other Names

This herb is also called Smilax uti lis, liliaceae, and red-bearded.

Appearance

This plant is a vine that grows black, blue or red berry-like fruits. The vine grows along the ground and can reach up to 50 feet in length.

Origins

This herb is native to Central and South America.

Part Used

The root is used.

Medicinal Uses

This herb contains vitamins C, D, A, B, and zinc. It is antibacterial and anti-inflammatory. It is often used as a blood purifier because it promotes sweating and urination. The herb is believed to increase stamina and muscle mass.

• urinary tract infections
• hot flashes
• eczema
• arthritis
• gout
• premenstrual syndrome
• psoriasis
• depression
• erectile function

You can by this herb and many others at Mountain Rose Herbs.

Side Effects and Warnings

This herb may cause nausea. If used over an extended period of time it can cause kidney damage in some people.

If you are taking any prescription medications talk to your doctor before taking this herb.

Don't take it if you are nursing or pregnant.

If you found this information useful, check out my complete listing of herbs at my Herb Index. You can find a listing of ailments and their natural treatments on my Free Home Remedies page.