Natural Remedy for Allergies
Natural Allergy Cures
This natural remedy for allergies will help you feel better. Natural allergy remedies include remedies for food allergies, hay fever and even skin allergies resulting in rashes. Let's look at what commonly causes these negative reactions from the body and how to handle them.
Some allergies are caused by pollen, animal hair and dander, dust, feathers and certain fabrics. These allergens cause itchy eyes, congestion, sneezing, itchy throat and itchy nose. If you want to know how to treat these hay fever problems naturally click here.
Natural Remedies for Food Allergies
Food reactions are also quite common and getting more and more common every year. Problems are caused by nuts, eggs, wheat, fish, and dairy. Symptoms can range from upset stomach after eating the food to going into a life threatening anaphylactic reaction.
If you have an anaphylactic reaction to eating a certain food the best way to deal with it is to avoid that food. It is far too dangerous to mess with these life threatening reactions. You should make sure that you read labels on your food carefully to be sure that the food you have a reaction to isn't in anything you eat.
If you have a lesser reaction to one of the foods listed or some other foods, you can do a few things to try to heal your gut and immune system. Of course, the first thing you need to do is clean up your diet. That means cutting out all processed foods, white flour and white sugar. Processed foods means all premade food, chips, cookies, sodas and all junk food.
Diary, wheat, barley and spelt all contain protiens that can be difficult for the digestive system to process. Avoiding these foods whether or not you are allergic to them will help speed the healing of you gut. Once you've done that introduce a probiotic into your diet. You can do this with pills or naturally fermented foods. Probiotics encourage the growth of healthy bacteria in your gut.
Stay on this diet for about six months. This will give your gut time to heal. Then you can slowly re-introduce the foods you had sensitivities to, dairy and gluten containing grains back into your diet. Add foods slowly, not all at once. Really pay attention to how your body reacts.
Even if your allergy seems to be cured don't get too carried away with eating the food you have sensitivities too. Eat it in moderation and you should be fine. If they allergy is triggered go through the process of cutting out the foods again.
Natural Remedies for Skin Allergies
Skin reactions can result from exposure to certain cosmetics, fabrics, bug bites, fur, and feathers. They can result in rashes.
Here are some things you can do to get rid of the itching and pain caused by a rash.
Apple Cider Vinegar
Apple cider vinegar works well to get rid of ichiness. Dilute one part cider vinegar and one part filtered water and apply to the rash as needed.
You can also put some cider vinegar in your bath water and soak in it.
Lavender Essential Oil
You can put undiluted lavender oil on your rash to ease the itchiness. If you are allergic to lavender don't try this natural remedy for allergies.
Oatmeal
Cook a cup of oatmeal. Put the oatmeal in a cloth or pillow case and secure all ends together with a rubber band. Make sure the oatmeal can't get out of the little pouch you made for it. Put the pouch of oatmeal in the bath, run bath water and soak in the bath.
Aloe
Apply aloe vera gel to the rash as needed. Aloe helps soothe the burn and itch.
Herbs
If you aren't allergic to these herbs you can make a poultice out of them an use them as a natural remedy for allergies. They will help ease the pain and itching of your rash.
I hope you can use a natural remedy for allergies that I shared with you on this site. Read more natural remedies on my Free Home Remdies page. If you want share your favorite home remedies with us here.
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