Arthritis Natural Remedies

These arthritis natural remedies will help ease joint pain and loosen stiff joints. Using home remedies for arthritis can be cheap and affective.

Apple Cider Vinegar

Mix a teaspoon of raw cider vinegar with water and drink it every morning.

Cod Liver Oil

Cod liver oil helps slow the degeneration of cartilage. Take a cod liver oil supplement daily.

Herbs

These herbal supplements can be used in home remedies for arthritis.

• tumeric
• ginger
• dandelion leaf
• alfalfa
• celery seed
• bladderwrack
• devil's claw
• feverfew
• ginseng
• hawthorn

Massage will help the muscles around the joints to loosen up. Loosening the muscles around the joints will increase the space between the bones decreasing painful friction. Use some warm olive oil to massage around the painful joint.

Epsom Salts

Soak stiff joints in a warm epsom salt bath. Add three cups of epsom salt to your bath water and soak daily. The magnesium in the salts will be absorbed into the body to help relieve joint pain.

Lifestyle

Your diet will affect the amount of pain you experience from arthritis. You should avoid junk foods and sodas. Eat lots of fresh fruit and vegetables. You should also include omega-3 fats like fish and flax. These fats reduce inflammation.

Losing weight will take excess weight off of joints to reduce pain.

Get More Information on JointEase Plus for Arthritis and Fibromyalgia.

If you like these natural remedies check out our other natural remedies on our Free Home Remedies page.

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